Today was a great day!
Start: 365
Starting Week: 5
Lost: -5.5
Total Lost: -17.5
Current: 348.5
Total miles: 39.3
This weeks miles: 5.7
Extras: weights: 1 session
I woke up and felt so much better! I foot felt really good. I was ready for group workout.
Well, I thought I was, it was brutal! I pushed it and got through it, my foot did act up but I managed to survive it!
I think I was able to get through it because I really saw some results today -5.5 lbs. Hasta la vista 350'S!
I is exstatic about the lost and being in the 340's!
YAY MEEEE!
Meals were OK this weekend, I had several parties to attend, so the available food was not the best but I made the best choices with the options available. I was happy that I was conscious with my choices and was careful.
I can hardly believe it was been a month and I'm really happy with my progress: -17.5 lbs but what I'm the happiest with is how fantastic and strong I feel! I can't remember the last time, I felt this great!
All is fantastic!!
xoxo,
Ingie
Sunday, October 12, 2008
Subscribe to:
Post Comments (Atom)
3 comments:
How great Ingrid. Love watching your journey.
Wow! You blew right through the 50's! It was wonderful seeing you this weekend at the play and I can't say enough how amazing I think you are...You rule! xoxo sue
You are tearing it up! What a great feeling to get such great results - must make the hard work feel even sweeter!
I hope you foot gets better soon..
Post a Comment