Meals went well today. I made choices and I even went out to dinner. I worked out right before I went and it seem to help me make the best choices. I also drank a ton of water.
My workout was great todat, I push myself and manage to run more than I have since I started. It made me feel that this goal I set for myself is attainable!
I can do this and I will do this!
All is well!
xoxo,
Ingie
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