Today was good. I've been really busy at work so there's not time for mch of anything but work and makeing sure I don't get off track meal and exercise.
In the past as soon as I got too busy I'd stop doing things and I use time as an excuse to stop but that hasn't even been in question even though I'm busy, it really feels good that I care enough about myself to not stop!
Group workout was tough just cause me feet are really tore up which make me conpensate in other areas which makes everything else hurt but I got through it! Yay Me! I'm iced up and ready for bed.
Good Night all!
All is well!
xoxo
Ingie
I have a retraction to make:
I was told today the the couse we went on (Sunday) was a 4K not a 5K. One of my group members and I couldn't believe our times but everyone we asked told us it was a 5K but they were wrong.
Anyways, it was still a good course for us to have gone on.
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