Day Off!
Things went well today. It was another day of good choice, probably extra mindful because of yesterday's dinner.
I was so tried today, maybe just cause it was a crazy work week. After working I catch up on some much needed sleep.
I find it's amazing that I listen to my body when it ask for things, I never realized how much it communicates to me. All I need to do is listen!
All is well,
xoxo,
Ingie
2 comments:
It is really interesting to think about how much we can learn about ourselves when we listen to our body. I need to connect in many ways and stop ignoring the signs!
It so easy to ignor the sign, isn't it!
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