Just a quick post...
Today went well! Meals were good!
Today is Day 2 of this week, it's the first week that I started to workout 6 day again. Thanks for J and Espy they also worked out! They're doing awesome, well we all are!
I did 30 mins TBL cardio workout and ran for 1.6 miles, it was good but by the end my foot started to act up....I was in some serious pain. I will ice it and hopefully it will be better for group workout, tomorrow!
All is well!
PS: Today, a friend noticed that I hit a milestone: I've lost 10% of my body weight, that's so cool!
I haven't been tracking that...but very cool!
Thanks C for noticing.....
Xoxo,
Ingie
I can do it, I will do it....YES, I CAN!
I am worth it! YES, I AM!
brick by brick...step by step....pound by pound
Monday, November 24, 2008
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2 comments:
Ingie-Pooh
I'm so proud of you! I can't believe you're doing so well! I so impressed!
I feel that like your so commited that you will reach you goal!
Love
Mom
aka the bionic women
Hey Inghy,
Can't wait to hang out with the bionic women! 10% is a fantastic milestone you should be very proud, you are doing so great!
e
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