Week 10

Start: 365
Starting Week: 10
Lost: -9
Total Lost: -34
Current: 331
Total miles: 77.35
This weeks miles: 9.05
Extras:
Dress Size: -2

Wow, I can hardly believe it 9LBS!

I do realize, I was sick this week and maybe that's why I dropped so much. There were two days that my calorie count was really low, but I will still take it! I will continue to stay on coarse and we will see what next week brings!

As you can all imagine, I feel fabulous!

My BFF came to visit this week, so you all can guess I was out of my routine. I still felt really good at the end of the week. I felt although I was eating things out of my routine, I was still making good choices, keeping my potions in check!

It also helped cause she has been on her very own journey and doing fantastic herself! She looks awesome!

It's funny cause we both love food, all kinds. It was nice because we got to enjoy some of our favorites but with moderation and portion control.

I'm reading The Last Lecture by Randy Pausch

His Mantra: "The brick walls are there for a reason. They're not there to keep us out .The brick walls are there to give us a chance to show how badly we want something."

I feel like each week I chip away at this brick wall, I've built for myself. I've had so much fear about what would I do if I was out of my routine, would I fall back to my old ways and just indulge. This week, I proved to myself that I can do this, and I will do this....brick by brick...step by step...pound by pound!

I will barrow Randy's mantra, it's a good one. It will remind me how badly I want this, and I will whatever I have to, to get there.....however long it takes!

All is Fabulous!

Today was group workout and it was the toughest day yet! Couch D pushed us all to our limits! I really didn't think I could make it!

1 hour and 23 minutues....3.75ish miles....1544 calories later, I still can't believed I burned that many! That's crazy!

I did it! Yes, I did! We all did it!

xoxo,
Ingie
I can do it, I will do it....YES, I CAN!
I am worth it! YES, I AM!