OK, so I've been bad about posting. I will try to stop that, and be better.
Thursday group workout was the toughest day YET! Oh Davey, you kick my ass and everyone else's! I had to run 2.5 miles non-stop and every other .25 miles run as fast as I could!
Holy Crap was that hard! The good news is that I did it!
I DID IT!
I RUN 2.5 miles NON-STOP....NON-STOP!
It was a glorious victory!
My meals have been going well! My choices have become second nature which is a welcome change.
Friday and My Day off went well, no surprises.
All is well!
XOXO,
Ingie
I can do it, I will do it....YES, I CAN!
I am worth it! YES, I AM!
brick by brick...step by step....pound by pound
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