Day 64 - 65 - 66

Meals have been going well. I'm not thinking to much about it, it's becoming second nature. It's just working itself out. My choices have just been spot on, the thing I've been thinking is making sure I lose 1 more pound this week and all my choice are based on that.

Again, potion control...potion control....picking food that fuel my body!

My foot seems better, but by the end of a workout session it's still in some serious pain. Still just pushing through it!

Yesterday, was group workout and I seem to be running faster, by the end I was digging deep, deeper then I have before. I actually felt some speed for the first time. It was pretty cool. I still find it weird, that I'm feeling joy with my workouts and I'm excited by the work outs! Who would have thunk...me like to work out!

All is well!

I have a retraction:

On Sunday's workout, I said we went 3.75ish well is was only 3 miles. Coach D went to clock it 'cause all of us didn't believe it was 3 miles, well it was. It sure felt like more!

Xoxo,

Ingie
I can do it, I will do it....YES, I CAN!
I am worth it! YES, I AM!
brick by brick...step by step....pound by pound