Sunday, November 23, 2008

Week 11

Start: 365
Starting Week: 11
Lost: -3
Total Lost: -37
Current: 328
Total miles: 85.98
This weeks miles: 8.63
Extras:
Dress Size: -2


This week was really a successful week for me, I had great concern that last weeks 9 LBS were just an illusion and I was really unsure of what this week would bring. I had such fear, even knowing that I was still on coarse and making really good decisions. Go figure, there really is no use for fear! It will just get in the way of chipping away at those bricks. I find myself constantly telling myself to fear nothing but fear itself! I really like that saying. It rings so true!

I still can't believe my progress, 10 weeks ago I went from indulging to movement and now I can run at least 2.5 miles with out stopping. The 5K really seems in reach...Well, I grabbed it and I'm not letting go!

It's really amusing what can be done with a bit of determination, belief in oneself and shear will!

Coming up on this week of Thanksgiving, I have a lot to be thankful for!
First and foremost for all of you and your support, it has humbled me and made me so grateful to all of you. You have no idea, what your cheering has truly done for me. All of you have touched my soul in ways, I can't express.....it will never be forgotten.

Xoxo,
Ingie
I can do it, I will do it....YES, I CAN!
I am worth it! YES, I AM!
brick by brick...step by step....pound by pound

1 comment:

sue said...

Well, Ener, you have been great inspiration to all of us! I love reading your success stories and am so proud of you for taking control of your life. Yes, you are MORE than worth it! xoxo