Today was a good day!
Meals, went pretty good. I fell a bit short on calories, it was one of those busy days at work.
All good choices of the food, I did eat
Today was group workout, I was tired because I didn't get a good night's sleep. It was one of the first days, that I felt like I didn't really want to go, but deep down I know it's not an option -not to go.
I knew it was going to be a hard workout, Coach always makes Thursdays our toughest days. I pushed myself extra on Tuesday, because I knew today would be tough! Sure enough it was, I think my eyes popped out, when he told me what I'd be doing. I thought, "you want me to what" , OK Coach - OK, and off I went.
Somehow he really knows how to push me to my limits and then some. After I'm done, I always wonder how the hell did I just do that! I underestimate myself as to what my limits are and how I can push through to do it! It doesn't feels very good, if I don't push to finish.
Mid-way through the workout, I had a thought (just for a nano second) "I'm really liking this, do I dare say I'm enjoying this workout". I think ,I scared myself, because I quickly thought no that is not possible....
I kept wondering how long it would take, until I got to the point that I could look forward and enjoy my workouts. I'm not there yet but I feel it coming, I really do.
Oski,
Thanx for the extra push, it was much needed.
All is well!
Xoxo,
Ingie
Thursday, November 6, 2008
Subscribe to:
Post Comments (Atom)
1 comment:
LIKE JORGE CRUISE SAYS: New monikers could include “running renegade,” “broccoliholic,” or “pilates powerhouse.” Your power label will serve as a daily self-affirmation that’ll keep you mega-motivated! I THINK I WILL CALL YOU "RUNNING RENEGADE" Ha ha!...love Josie S
Post a Comment