Starting Week: 22
Lost: -.5
Total Lost: -50.5
Current: 314.5
Total miles: 195.38
This weeks miles: 11.50
Extras:
Dress Size: -2
All in all is week was alright, food wise...there was a day that I really just didn't make the right choices but I know where I went wrong...planning planning planning...so all I can do is make a better choice next time and plan better.
I had a really good week of running, I feel really so strong and have been able to incorporate an additional day of running. All my ailments seem to be tolerable...do I dare say better...all I know is I feel fantastic.
I'm starting to not only feel my transformation but I'm starting to see it, which has always been a challenge, I know everyone else sees it. It will probably always be hard for me to see the reality of my transformation because how I see myself has always been so skewed. It's something that I'm working on. I have to say that it's exciting for me because I didn't think I'd start to see it for a long time...maybe I just didn't believe that the transformation would happen. I'm beginning to believe!
All is well!
Xoxo,
Ingie
I can do it, I will do it....YES, I CAN!
I am worth it! YES, I AM!
brick by brick...step by step....pound by pound
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