Yesterday, I didn't do the best job with my meal planning. I just ran out of time. It was a really busy day. I had to put myself in check, because I don't want another week to go by and end up with a zero or a half pound loss. Today, went much better. I've done what I needed to do, in order for my calorie intake to be on point. I'm doing the work!
I went out for a run tonight, it was a good one. I got my foot adjusted the other day and it's so much better but it still is giving me grief!
I'm feeling really good! All is well!
xoxo,
Ingie
I can do it, I will do it....YES, I CAN!
I am worth it! YES, I AM!
brick by brick...step by step....pound by pound
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