I haven't been able to shake off this feeling of the flu but I'm about to go running, we'll see if it helps...hope so!
Meals probably haven't been the best because I don't feel well and my appetite seems to go away. I been trying but I don't think I've been eating enough...the things I'm eating are good choices...at least there's that...
My brother is going back home to Australia on Monday...one of his favorite meals is Thanksgiving dinner, so my mom decided to have thanksgiving for him. Have no fear because I'll be just fine...wow that came out so naturally. Funny how things change, I'll enjoy my meal but I know I'll be just fine.
It also helps I can muster up the energy to go for a run!
Running on Thursday felt really good, even though I wasn't feeling well...kind of made me feel better. We did intervals and it prove to be hard on my foot...it really kicked it up. Not sure what I'm going to do about it, because I forgot how much I like to do them...(maybe I didn't forget...I just didn't know) it's such a good work out...it's hard, OH...so hard but I feel so accomplished afterwards! Davey...you kicked my ass!
All is good....really good!
xoxo,
Ingie
I can do it, I will do it....YES, I CAN!
I am worth it! YES, I AM!
brick by brick...step by step....pound by pound
Saturday, February 21, 2009
Subscribe to:
Post Comments (Atom)
1 comment:
Save me some pumpkin pie! just kidding. glad to hear you are still enjoying the work outs - too bad your foot is playing up again
Post a Comment