OMG! Group workout was tremendous! I wasn't sure I was going to finish, on my 4Th turn I thought there's no way I can do one more which would make 2.5 miles. The whole turn, I kept saying over and over again "I can do this, I can did this!" and eventually I finished the 4Th turn and was able to make the 5Th turn to finish the 2.5 miles!
The best thing about the workout was, I burned 995 calories! Holy Moly that's lot, it made it worth every pain and ache I feel at this moment!
Meals went well today, I made good choices!
I'm off to shower and bed.
xoxo,
Ingie
Tuesday, September 30, 2008
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2 comments:
Wow!! Ingie that is great... YOU can do it, YOU can do it.. Yes you CAN!!!!
You are doing great Ingie, keep it up. This is it your journey has begun and I am so proud of you! YOU GO GIRL!!!
Love,
Soyfa
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