Day 12
Sorry, I had technical difficulties last night and was to tired to figure out what the problem was.
Anyhow, yesterday was good!
Meals went well, I'm finding that I'm adjusting to the reduced portions and the frequency of my meals. Smaller meals, but more often which is a challenge for me. I'm use to skipping meals and then getting into trouble. Since, I'm, starting out eating a good healthy breakfast my body certainly tells me when it's time to eat again. I'm just paying attention to me.
Group exercise was also yesterday, it was a really good workout. I felt like I worked hard and yet didn't feel like I was going to die. That made me really excited because I'm feeling stronger!
Another Good Day!
Day 13
Today was good!
I made great choices today! Meals were good healthy ones.
It was one of days I thought of not doing my workout, but I knew that wasn't an option. First off, I didn't want to let myself down because it was part of my weeks goal to workout 6 days and I know the more I workout the closer I get to Running that 5K! Not to mention, all of you. Thanks, for having my back!
Tomorrow's my day off! I'm looking forward to it, just resting my body so I can be stronger for the week to come.
Another Good DAY! and Another day closer to my goal!
xoxo,
Ingie
Subscribe to:
Post Comments (Atom)
8 comments:
GREAT!! YOU ARE BUILDING STAMINA IT'S AMAZING HOW THE WORK OUT IS MORE IN YOUR MIND THAT FOOD?
JOSIE
I know...I'm really focused on the workout. I've never done that before and it's working.
xoxo
Ingie
You are so inspiring and strong. I wish I had your focus every day. We have been trying to eat more healthily (is that a word?) and it really does make a difference to how I feel. I love reading your blog updates they are getting me motivated as well!
I'm glad that I'm passing on some of that inspiration! The exercise is really what has me feeling so good! Working so hard and feeling every minute of my workouts is really what is keeping my eating on track! It really just helps me make better choices!
Just get in the game...it only takes one workout to get you going.
Walk the perimeter on the property.
You can do it!
Xoxo
inghy
You go, girl! I like how you mixed it up by putting a swim in...next thing you know, you will be doing a Triathlon with Eric! xoxo sue
I was finally able to read your blog. it's great!!! I'm so proud of you!!! I'm so glad that you are focusing on yourself, I wish for you all the strength to reach your goal. Know that I'm here for you and cheering you on.
Hey, your blog is going to be famous watch and see...
Love you.
One thing at a time Sue... lets get through the 5K ;)
I have to say, I fantasies of doing that some day.....is that even possible...nothing is impossible, right...but 5k first!
Thanx, Liz
love you too
Post a Comment